Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Research based Content, Article / Blog for improving lives and better tomorrow. Abi's

Marketing | Mental Health | Self-Improvement.

CONTENT & CREATIVE WRITER | STORYTELLER "Where words meet imagination. I write to inspire, educate, and captivate. Join me for stories that spark creativity".

Shifting from Corporate Life to Freelance. Writer. Mom. Co-Parenting and Relationships.